Ginisang Spanish-style Sardines with Spinach is a classic Filipino dish that is both delicious and nutritious. It is a perfect meal for those who are looking for a quick and easy option that is packed with flavor and nutrients.
Sardines, the main ingredient in this dish, are a great source of protein and omega-3 fatty acids, making them a healthy addition to any meal. Spinach, the other main ingredient in this dish, is a leafy green vegetable that is packed with vitamins and minerals, including vitamin K, vitamin A, and iron. Together, these two ingredients create a delicious and healthy dish that is perfect for any meal.
One of the best things about Ginisang Spanish-style Sardines with Spinach is its versatility. It can be served as a main dish, with rice, or as a side dish. It’s also a great option for those who are looking for a meal that is easy to make and has a great taste.
The dish is typically made by sautéing sardines, spinach, and other flavorful ingredients to create a satisfying and delicious meal. The dish is perfect for those who are looking for a meal that is easy to make and has a great taste.
In summary, Ginisang Spanish-style Sardines with Spinach is a classic Filipino dish that is both delicious and nutritious. The combination of sardines and spinach creates a dish that is packed with flavor and nutrients. It is versatile, easy to make and a great option for those who are looking for a quick and easy meal. Give it a try and you will be sure to love it.
Ingredients
Instructions
- In a hot pan over medium heat, add some of the oil from the sardines into the pan.
- Add onion and sauté until it becomes translucent.
- Add garlic and sauté until it turns light golden brown.
- Add tomato and let release its own juice.
- Add sardines, salt and pepper to taste.
- Add spinach and put the lid on.
- Turn off the heat. Let the remaining heat steam the spinach.
- Transfer into a bowl and server with steamed rice while it’s hot. Enjoy!