Pan-Fried Garlic Asparagus is a simple yet delicious side dish that can be prepared in minutes. This dish is a great way to add some extra flavor to asparagus, which can often be bland on its own. The addition of garlic and a little bit of oil brings out the natural sweetness of the asparagus while adding a nice depth of flavor.
One of the best things about this dish is that it is incredibly easy to make. Simply heat a pan over medium-high heat and add a little oil. Once the oil is hot, add the asparagus and garlic and cook until the asparagus is tender. This usually takes about 5-7 minutes.
This dish can be enjoyed on its own as a side dish or paired with other vegetables or protein for a complete meal. It also makes a great addition to a salad or sandwich.
One of the great things about asparagus is that it is a low-calorie vegetable that is packed with nutrients. It is a good source of vitamin K, folate, and fiber. It also contains antioxidants that can help protect against cancer and other diseases.
In addition to being healthy, Pan-Fried Garlic Asparagus is also versatile. You can adjust the amount of garlic to your liking and add other seasonings such as lemon juice, pepper, or Parmesan cheese. You can also try using different types of oil, like olive or sesame oil, for added flavor.
Overall, Pan-Fried Garlic Asparagus is a simple and delicious way to enjoy this healthy vegetable. With a few minutes and a few basic ingredients, you can have a tasty side dish that is sure to impress.
- In a medium heat pan with cooking oil, add butter and let it melt.
- Add salt, pepper and garlic into the pan. Sauté garlic until it turns light golden brown.
- Add asparagus and let it cook for 10 minutes. Ocassionally roll asparagus into the pan to cook evenly.
- Turn off the heat. Serve over steamed rice and top it all off with fried egg. Enjoy!